Oral ulcer is almost the most common oral disease, because it is common, so we are easy to ignore it, and mild oral ulcer can self heal after a period of time, which gives us the reason why we don’t pay attention to oral ulcer, but when oral ulcer occurs, there are some foods that can’t be touched, let’s share what we should not eat about oral ulcer.
First, to strengthen nutrition, we should choose foods that are easy to digest, rich in calories, protein and vitamins. Such as porridge, noodles, milk, soft rice, soymilk, eggs, lean meat, tofu and bean products.
After reading the introduction of this article, we should have a better understanding of what oral ulcer should not eat. Oral ulcer stresses nutrition and a balanced diet. In addition to eating fish, meat and other meat dishes every day, we must also eat more fresh vegetables, melons and fruits, especially foods rich in vitamin C, such as oranges. Although this kind of food can stimulate the wound surface to cause some pain when it is eaten, it is very useful to accelerate the healing of ulcer surface.