Oral ulcer, commonly known as “aphthous ulcer”, is a common ulcerative injury of oral mucosa. It is often found in the inner lip, tongue, lingual abdomen, buccal mucosa, vestibular groove, soft palate and other parts. The mucosa in these parts is lack of keratinized layer or poor keratinization. Tongue ulcer refers to the oral ulcer that occurs in the tongue and the ventral part of the tongue. When the oral ulcer attacks, the pain is severe, the local burning pain is obvious, and the severe one will affect the diet and speech, causing great inconvenience to daily life; it can be complicated with halitosis, chronic pharyngitis, constipation, headache, dizziness, nausea, fatigue, fidgety, fever, lymphadenopathy and other systemic symptoms.
Genetic factors if both parents suffer from oral ulcers, the probability of children suffering from oral ulcers is about 80% – 90%. If the parents suffer from oral ulcer unilaterally, the probability of children suffering from oral ulcer is about 50% – 60%. So if parents are guilty of oral ulcer, they must take vitamins to avoid oral ulcer.
The occurrence of oral ulcer due to lack of microelements is the result of many factors. If lack of microelements, folic acid and vitamin B12, it will lead to malnutrition, reduce immune function and increase the possibility of oral ulcer. So we should take microelements through medicine or food to avoid oral ulcer.
External factors often eat spicy food. People who often like to eat spicy food will cause fire in their body, and will also make their tongue burn, leading to oral ulcer. Therefore, if you want to avoid oral ulcer, you must try to eat less spicy food and lose your temper frequently. Bad tempered people, the body inside the liver Qi is not smooth, it is easy to cause the body inside the liver fire, will lead to oral ulcer.
As long as you keep a good mood, eat more vegetables and take vitamins. Do not lose temper, eat more light, prone to oral ulcer to avoid food, eat more easily digested food, oral ulcer will improve. Pay more attention to rest and try not to stay up late. Don’t drink or smoke.