In autumn, the climate is very dry. This kind of dryness is not only on the skin, but also on the mouth. There are more patients with oral ulcer in this season. Many people have ulcers in their mouths because of the fire. Some people don’t get well after oral ulcer. For a long time, I was troubled by the pain when I ate, and even when I drank water, some patients would feel the pain. So we must do a good job in the prevention of oral ulcer. There are three small ways to prevent oral ulcer. Next, I will introduce them to you.
The first is to form good habits. If you sleep too late or stay up late, it is very easy to get angry. After getting angry, it will induce oral ulcer, so pay attention to rest. In addition, too much mental pressure will also lead to oral ulcer, so we must pay attention to decompression.
The second is medicine, you can apply a little vitamin C, or take a little watermelon cream to treat oral ulcer. Many patients suffer from vitamin deficiency. So patients can be appropriate to supplement some vitamins, vitamin C can also be the end of the study after the application of oral ulcer.
The third is food, spicy, barbecue and other food to eat less. When cooking, you should also put less onion, ginger and garlic. Especially after the oral ulcer, you can’t eat it any more. Eating it will enlarge the ulcer area in the affected area, so you must pay attention to the light diet.
Many people are inseparable from alcohol and tobacco, which is also an important cause of oral ulcer. We should also pay attention to drink less coffee. Bad eating habits must be changed. Don’t be picky about food at ordinary times, so as not to cause the lack of nutrition.