Oral ulcer is a very common disease, which has been bothering many people. Oral ulcer is characterized by swelling and pain of gums, redness and swelling of gums, and inflammation of gums. If the situation is serious, the symptoms of halitosis, nausea and loss of appetite will also appear. When we have oral ulcer, we should treat it in time, otherwise it will lead to other diseases. In daily life, we should pay attention to our living habits and eating habits. If we often stay up late, often overtime, will also lead to endocrine disorders, resulting in burning mouth ulcers.
Choose a good toothbrush, toothpaste and brushing method. We shouldn’t brush our teeth too fast. We should slow down. Toothbrush should choose nano toothbrush, choose good toothbrush not too cheap toothbrush. You should also choose the right toothpaste for yourself. You can’t buy one that’s too cheap. Brush your teeth every morning after you get up, and every night before you go to bed for dinner. Pay attention to oral cleaning.
Pay attention to your eating habits. Oral ulcer can not eat too hard things, too spicy things will lead to fire, oral ulcer. Our eating habits should be light. We should eat more fresh fruits and vegetables, drink more boiled water, and drink more milk. Don’t smoke, don’t drink, don’t stay up late, don’t work overtime.
Oral ulcer will affect our appetite, we should buy some bezoar antidote tablets, or Yunnan Baiyao anti-inflammatory drugs to eat. At ordinary times, we should also pay attention to personal hygiene habits and clean our mouth in time.