Whether the oral cavity is healthy or not is very important to the body, so we should pay attention to the oral cavity nursing work. If we don’t take good care of it, we may be hurt by the oral cavity cancer. Cancer is already a very common disease for many people, and now the risk of cancer is very high, so how to prevent cancer is very necessary. Tongue coating The concentration of acetaldehyde in the breath of more people is higher, and acetaldehyde can cause oral cancer and throat cancer, so clearing the tongue coating may help prevent these cancers.
Tongue coating is a layer of white coating on the surface of tongue. It is composed of food residue, mucosa cells and bacteria that fall off from the mouth. After cleaning the tongue coating, the concentration of acetaldehyde in the exhalation will also drop, so keeping the tongue clean or helping to prevent cancer.
In fact, in daily life, the tongue coating does not need to be cleaned deliberately. Usually, when brushing your teeth, you can brush the tongue surface lightly with a toothbrush. Take care not to use too much force. Rinse your mouth with tap water or salt water after several times. Remember to brush gently. Do not use hard things to scrape the tongue coating.
Regular drinking of yoghurt can also prevent cancer. Yoghurt not only contains natural antibacterial substances, but also can inhibit tumor, because the lactic acid bacteria in yoghurt can decompose cancer into lactic acid. In human rectum, lactic acid can inhibit the growth of harmful bacteria such as Escherichia coli and phagocytize carcinogens.
It should be noted that when the color of tongue coating is found to be abnormal or extremely thick, it is necessary to go to the hospital in time for relevant inspection. Generally, the color of tongue coating will be very pale, so we can also see our health status from the color of tongue coating. In order to stay away from cancer, we should pay attention to the oral care.