Although experts don’t say that they are seriously ill in daily life, they are very troublesome in interpersonal communication. I have a peculiar smell, and I’m also embarrassed to talk to others. When I talk to others, others are embarrassed to interrupt you, but they will always leave a bad influence on others, especially when I talk to others, especially when I don’t have a good fresh breath at work It may lead to the failure of conversation, so usually we should pay attention to the treatment of halitosis. We usually say that if we eat more millet porridge, we can treat halitosis
1. There are not many ways to remove halitosis at noon. For example, you can eat more millet porridge, because millet contains some nutrients that can effectively reduce the growth of bacteria in the mouth, and it can also be better with some celery
2. You can also eat more vegetable salad at ordinary times. Some nutrients contained in these vegetables can effectively reduce the growth of bacteria in the oral cavity, and also help us recover the digestive function of the body. Only after the internal care, the oral cavity will be fresh
3. But we should avoid eating spicy and stimulating foods, or foods with high fat and sugar content, especially those refined carbohydrates, because these will cause our oral problems to grow and lead to halitosis.
In our daily life, we should eat more fresh vegetables and fruits, remember to exercise more, and remember to drink more water, which can effectively help us eliminate oral problems, not smoking and drinking.