As we all know, halitosis is a common phenomenon in our life, because it will bring a lot of embarrassment to the patients’ daily social communication, and also affect the patients’ psychology. There are several causes of halitosis, including food residues in the mouth and oral diseases. For food residues can be treated by eating less of the food, but for oral diseases will be treated. Let’s introduce some methods of dietotherapy, which can be prevented and alleviated by eating some fruits.
The first one is Sydney. Because pear is rich in vitamin A, B, C, D, e and trace element iodine, it can not only help organ detoxification and purification, but also help relieve dyspepsia, constipation and other symptoms, effectively reducing the halitosis symptoms caused by waste gas accumulation.
The second is the dragon fruit. Because pitaya is rich in vitamins, anthocyanins, water-soluble dietary fiber and other beneficial substances, these substances can not only strengthen the digestion and effective absorption of food by the gastrointestinal tract, but also reduce the accumulation of waste gas to produce halitosis.
The last one is grapefruit. Pectin contained in grapefruit can reduce LDL, not only help the healthy operation of cardiovascular system, but also enhance the gastrointestinal peristalsis function to help defecate, so as to reduce the halitosis caused by waste accumulation.
So if you have bad breath caused by oral diseases, you can effectively reduce the degree of bad breath by eating more than a few fruits. But if the bad breath still needs the doctor’s treatment.