It’s a very embarrassing thing to have halitosis. When you talk with others, you will feel that others are always quietly backing away. Over time, halitosis patients will gradually lose their confidence in speaking. When they have to talk, they will also be far away from others, become very self abased and have no self-confidence. Sometimes, people who don’t have halitosis usually have temporary halitosis when they eat something spicy or strong. What should we do when they encounter halitosis? Is there anything in daily life that can reduce halitosis?
First of all, if you want to keep your breath fresh, you should keep a good habit of brushing your teeth every day. After eating some food with strong taste, such as garlic and stinky tofu, you should brush your teeth in time and gargle at least several times. In addition, eat some hawthorn, chew fully, can effectively alleviate halitosis.
Lemonade can also treat bad breath. Lemon itself has a fresh taste. Lemonade can not only clear away heat and heat, but also clean mouth and breath. In addition, drinking tea properly can also refresh your breath. The tea here can be the most common green tea, or Hawthorn can be added to the tea.
In our daily life, there is a dish that can also help to remove bad breath, that is, fried celery and dried incense. Celery is a good vegetable, it can not only help the body detoxification, but also rich in a variety of vitamins, in addition, celery fried dried in order to help remove bad breath also has a great role.
If you have bad breath, drinking medlar honey grapefruit tea can also alleviate it. Grapefruit works just like lemonade. In addition, kumquat with sugar has therapeutic effect on halitosis. In order to prevent halitosis, the diet should be light and warm, and gargle after meals.