Oral health is very important, which can affect our communication. For example, halitosis is a very influential oral disease. What is halitosis? It must be familiar to everyone. Halitosis is the odor that accompanies the mouth. To be exact, it is the odor emitted by the mouth or other air filled cavities such as nose, sinuses and pharynx. So what are the effects of halitosis on us? What causes halitosis? Is there any way to treat halitosis? How to eat? Come and have a look.
So how does the person of halitosis recuperate through diet? This is very simple. People with bad breath should eat more vegetables and fruits, more ginger, light food, more cereal and more tea. Foods that can’t be eaten include sugars, desserts, etc.
In terms of diet, we must pay attention to light food, eat more fresh fruits and vegetables, do not eat spicy or too stimulating food, such as chili, pepper, ginger, garlic, etc. try not to eat. Eating more fiber is good for cleaning your mouth. You can eat more celery and so on.
So what else can halitosis be solved? The first one is to ensure oral hygiene. After all, this is the most direct cause of halitosis. We usually brush our teeth frequently, sooner or later. If there is caries, we can pull it out, and we also brush our teeth for three meals a day.
Halitosis should be treated in time, otherwise it will be more or less rejected. We don’t need to be sad, as long as we have reasonable conditioning, we can treat it. Pay attention to diet, oral health, more exercise and so on can effectively treat halitosis.