Halitosis is not only related to the local oral hygiene, dental calculus, plaque, bad restorations, caries, periodontitis, etc., but also related to the systemic gastrointestinal disease, respiratory system, digestive system and other diseases. Your gastrointestinal digestive function is not good and your halitosis is very related. When we have bad breath, we should treat it quickly. Because bad breath can affect a person’s overall image. Serious will affect the communication with others, so we need timely treatment. It’s responsible for us and others.
Patients with halitosis should keep their mouth clean and develop good habits of life. They should brush their teeth after meals. It is better to rinse their mouth with light salt water after meals, which can play a role in sterilization and anti-inflammatory. They should also rinse their mouth after eating food. Forming these good habits has a certain effect on the treatment of halitosis.
In many cases, halitosis is caused by intestinal causes, so try to eat some easy to digest food, eat less or not heavy food. Patients can eat more tomatoes, grapefruit, dates, oranges, in addition, you can chew orange peel to remove halitosis.
You can add some mint or fresh lemon juice to the milk and boiled water to remove the bad breath. Usually, you can chew gum or use breath freshener, which is the simplest way to remove halitosis in life. The main thing is that we pay more attention to it at ordinary times.
Drinking water, too little water will lead to residue, in the mouth or gastrointestinal tract to breed odor, drink more water can balance the body water and good for health, in addition, adding mint or lemon in the boiling water is better. If you drink milk every day, it will stink.