Nowadays, when people are talking, people nearby will smell the bad smell in their mouth, which is often halitosis. People’s living standards will be improved rapidly, and social contacts will be more and more. If halitosis will affect the image of individuals and companies, it will affect all aspects, which will cause many problems. In addition, halitosis is not necessarily because of mouth problems, it may be that there is a disease in the body, and halitosis is only a manifestation, so the problem of halitosis should not be ignored Look at.
Let’s talk about the causes of halitosis first, such as the halitosis caused by food. This is a common cause. Tobacco, wine, scallion, garlic, leek and other foods with strong taste are easy to cause halitosis, and then stinky tofu. It’s not necessary to mention that. Therefore, we should pay attention to the cleaning of the mouth at ordinary times. We should wash our mouth in time after eating rice, especially the food with strong taste. It’s better to brush our teeth after three meals every day.
There is also a disease of halitosis, generally some oral diseases, such as caries, periodontitis and so on, are mostly caused by bacterial infection. Intestinal diseases such as gastric ulcer, chronic gastritis, dyspepsia and so on may cause halitosis. In addition, there is also a kind of mental halitosis, which is usually seen in people who often stay up late, or often causes nervous excitement for a long time, which also causes halitosis.
To get rid of bad breath, you can chew tea and use the fragrance of tea to drive away the bad smell. Eat more jujube can also clear the bad breath, after eating garlic, drink a glass of milk, you can eliminate the bad smell of garlic. Grapefruit and lemon are both acidic, which can produce saliva to quench thirst, and can also remove bad breath.
In addition, you can massage your abdomen before going to bed, form the habit of regular defecation, expel toxins, reduce the occurrence of diseases, and reduce the occurrence of halitosis. Eat vegetables and fruits every day, and eat more coarse grains. If the halitosis can not be improved, you should go to the hospital in time to check, determine the cause of disease, and actively treat it.