My friend used to have halitosis, but it was very inconvenient for him to get it, especially when he had a meeting and communication with the leaders. The problem of halitosis is found in most people’s lives. In order not to affect our life and work, my friend went to know the methods of treating halitosis and how to prevent it. Now he The halitosis in has been significantly improved. Let me share with you how to prevent halitosis.
To prevent halitosis, we should pay attention to oral hygiene first. Every day when you get up, you should brush your teeth or rinse your mouth. When we eat snacks without brushing our teeth, we can also gargle. In this way, we can prevent halitosis.
You should drink lemonade. Because when we drink water, we can keep our mouth moist. At the same time, if you add a little lemon, it can stimulate the secretion of saliva, which can reduce the halitosis caused by the stolen goods in the mouth.
What’s more, we should eat more vegetables and fruits: because vegetables and fruits contain a lot of vitamins, which can help our teeth recover and prevent gum bleeding. This can alleviate the occurrence of halitosis.
Also, pay attention to the prevention of respiratory diseases. If the respiratory tract is ill, it is easy to cause halitosis. Because if it is inflamed, it will have the smell of rotting corpses, so we must do a good job in prevention.