I know that oral health is very important, it can affect our communication and all aspects of life. What is halitosis? I think everyone is familiar with it. In fact, halitosis is the odor in the mouth. To be precise, it is the odor emitted by the mouth. It affects our image very much. So what are the effects of halitosis on us? What causes halitosis? Is there any way to treat halitosis? How to eat? We can have a look together.
What about halitosis? In fact, this is very simple. People with bad breath need to eat more vegetables and fruits. In addition, they need to eat more ginger in their life. They need to focus on light food. They can eat more cereal food and drink more tea. Foods that can’t be eaten include sugars, desserts, etc.
In addition, in terms of diet, we must pay attention to light food, eat more fresh fruits and vegetables, do not eat spicy or too stimulating food, and eat more food rich in cellulose, which is conducive to cleaning the mouth, and can eat more celery and so on.
How can halitosis be solved? First of all, we need to ensure oral health, after all, this is the most direct cause of halitosis. And we should form good habits. So, we usually brush our teeth frequently, sooner or later.
Halitosis should be treated in time, otherwise it will be more or less rejected. We don’t need to be sad, as long as we have reasonable conditioning, we can treat it. Pay attention to diet, oral health, more exercise and so on can effectively treat halitosis.