Halitosis is an unpleasant smell in the mouth. There are a lot of people who have bad breath. People with bad breath not only annoy others, but also embarrass themselves. The key is that halitosis is very difficult to self-healing, as time goes on, it will become more and more serious and more difficult to treat, so if there is halitosis, it must be treated as soon as possible, but in daily life, food can remove halitosis, so what food can remove halitosis? Let’s learn more about it.
Yogurt can remove bad breath, can drink more yogurt can not only remove bad breath, but also prevent dental plaque and gingivitis. Because there are a lot of active bacteria in yogurt, it can also help improve enteritis infection and other diseases. In addition, people with bad breath should be careful not to stay up late.
Eating parsley can remove bad breath. Parsley can effectively neutralize bad breath in the mouth. Parsley can help us get rid of and prevent bad breath. It also helps digestion. So if you have bad breath, if you want to eat more parsley, you can eat the bad smell. Try it.
Eating kumquat can remove halitosis, because kumquat has the effect of regulating qi, relieving depression, resolving phlegm and sobering up wine, which has a good effect on halitosis accompanied by chest tightness and food stagnation. We can chew and take the fresh kumquat after it is washed clean. Eating kumquat has the effect of fragrant, refreshing and invigorating the spleen.
Note: the root of halitosis is stomach heat and deficiency of stomach yin, so the daily drinking water with halitosis can drink more green tea, and green tea has a good effect of eliminating halitosis. And long-term drinking green tea can also delay aging, improve human immunity, so we might as well drink more.