Some people have a bad habit of halitosis. In fact, halitosis is a very common oral problem. It’s not that everyone is born with halitosis, but it’s right. Sometimes they eat some food that is easy to make their mouth smell, which leads to halitosis. But many people are bored. They don’t eat garlic, leek and other food that is easy to cause halitosis. Why do they still have halitosis Do you have bad breath? In fact, the food that causes bad breath is not only garlic and leek as we know it. Here are four common foods that cause bad breath.
The first is not food, but wine. Although alcohol is a diuretic, drinking too much can easily lead to water shortage in mouth, brain and body. At the same time, it can also hinder the normal secretion of saliva. Therefore, excessive drinking will aggravate halitosis. Therefore, it is recommended that you drink as much boiled water as possible.
The following food is a misinterpreted mints. The advertisements claim that mints can freshen your breath and eliminate bad breath. In fact, mints do more harm than good. Because once menthol disappears from the mouth, the strange taste in the mouth will quickly rebound and increase.
The third is meat. Eating too much meat will definitely lead to protein intake exceeding the body’s needs. In the process of decomposition, the body will produce ammonia (urine taste), which will be discharged from the body through the mouth. The fourth is dried fruit, which contains a lot of sugar to promote the growth of bacteria.
Note that it’s OK not to eat too much food as mentioned above, which will not cause halitosis. If it doesn’t matter if you eat it, it’s OK to rinse your mouth in time. Then you can have a little lemon peel in your mouth, or drink more honey water, which can effectively remove halitosis.