Last week, because of the relevant policies of the school, I had a special holiday for one week. Because I was bored at school, I planned to go home. My sister said to invite guests to see a movie because of my sudden return, so I went with her. But later when I was shopping, my sister talked to me because she was close to me, and then I found that she had serious halitosis, but I asked She, she said, didn’t know and didn’t feel anything special. So I want to know how to solve and protect halitosis if it is found?
For normal people, the breath out of the mouth is fresh. If you find that the breath out is turbid and smelly, it means that your mouth is not healthy and there are cavities. Of course, because the stomach, spleen, lungs and food are not digested, it is easy to cause halitosis.
Then I’ll tell you how to know if I have bad breath. 1、 You can gently lick the back of your hand with your tongue, and then smell it to see if it smells. 2、 Put the index finger at the root of our throat for five seconds, and then smell it again. If there is smell, there is taste. 3、 Hold your hands around your mouth and nose, and then breathe out a breath. If you smell a bad smell, you will have bad breath.
4、 Take a clean piece of gauze or cotton swab, put it in your mouth and stir it on the gums and the tip of your tongue for a few times, then take it out and smell it. If there is a bad smell, it is bad breath. For people with halitosis, it can be eliminated through the following ways. Eating apples can inhibit the occurrence of halitosis. In addition, we should form a good habit of gargling after meals, especially those protein foods that are more likely to cause halitosis, don’t eat too much when eating, and those that are too full will also cause halitosis.