For a while last year, I didn’t know what was going on. I always felt that I couldn’t speak clearly. When I breathed into my hand with my mouth, I could obviously smell a kind of smell. When I talked to others, I lost my breath. I always felt that others would smell it. I was very distressed. So don’t look down on the small problem of halitosis. It would make people dare not contact with people close to each other, so as to produce It is very distressing to have an inferiority complex that affects normal interpersonal and emotional communication. So what causes halitosis in general? Is it a disease?
Generally speaking, halitosis is actually a disease, but it has not reached the level of disease in the body. It may be caused by oral diseases. People with oral diseases are prone to grow bacteria in their oral cavity, especially anaerobic bacteria, which decompose to produce sulfide, give off the smell of corruption, and produce halitosis.
In addition, people who smoke, drink alcohol, drink coffee and often eat spicy food such as onion, garlic and leek, or who are fond of stinky food such as stinky tofu and stinky eggs are also prone to halitosis. So we should pay great attention to oral health. After eating, rinse and brush your teeth, preferably with light salt water.
Another reason is that due to the excessive psychological pressure and frequent mental tension, the parasympathetic nerve of the body is in an excited state, and the digestive glands, especially the salivary glands, are reflexively produced, which leads to dry mouth, which is conducive to the growth of anaerobic bacteria and the production of halitosis. I hope the above can help you.
Do not eat too much or eat meat, greasy food proportion is too large or too much spicy and hot irritant seasoning. Do not sleep too short for dinner, so there is too much food in the stomach during sleep.