A former friend of mine had bad breath, but he didn’t know it. Our relationship is better, but his self-esteem is also stronger. I dare not tell him that he has bad breath. Many people don’t want to talk to him because he has bad breath. I can’t stand talking to him, but he is a very good friend. Later on One day he told me there was bad breath. Can you smell it? So excuse me, how can we effectively treat halitosis? Let’s take a look.
Patients with halitosis can use baking soda. Actually, baking soda is what we usually call sodium bicarbonate. It has neutralizing effect and effect on some peculiar smell phenomena in the throat and stomach. Patients can use some baking soda water, brush their tongue with a toothbrush, and also can get rid of halitosis.
People with bad breath can try some peppermint oil or tea tree oil. Peppermint oil or tea tree oil has the effect of anti-bacterial disinfection. Patients can find a cup and put some peppermint oil in it to rinse their mouth. They can spit it out in a minute. After spitting it out, the patients will feel the breath is relatively fresh.
Another simple method is to drink more water. This method can also keep your mouth moist, which can also reduce the occurrence of halitosis. Because water can wash the peculiar smell of your mouth, the benefits of drinking more water can be said to be more, and you can also rinse your mouth when you drink water at ordinary times.
A good living habit is to have a good habit of brushing teeth every day. When eating, it’s better not to eat spicy food. You can’t eat stimulating food and refuse to stay up late. When there is bad breath, we should pay attention to treatment.