Some friends are often troubled by the problem of halitosis. Bad breath is like perfume sprayed on their body, and they can not smell their own body, but others can smell it very clearly. Halitosis is usually caused by stomach heat or tooth cavity disease. Eating too much food with strong smell can also cause halitosis. The image of people with bad breath will be greatly reduced in interpersonal communication. People will easily stay away from people with bad breath. Over time, people with bad breath will have a sense of inferiority in psychology. How to eliminate halitosis? Now let’s have a detailed understanding.
People with bad breath must brush their teeth sooner or later to keep their oral health. They must brush their teeth for a longer time each time. They must brush off the bacteria in their mouths. Toothbrush should be soft to avoid gum injury. The best choice of toothpaste is fluoride, which can effectively prevent caries.
After eating garlic, scallion and other foods, there will also be halitosis, so usually the diet should be light, eat less heavy food, and rinse every morning and evening. Usually you can chew gum and so on, which can eliminate the bad smell in your mouth. This kind of effect is good.
Many people with halitosis are caused by periodontitis. If the halitosis is caused by periodontitis, it must be cured in time. Develop the habit of drinking tea water with a cup of new tea every day, which can effectively prevent halitosis. In addition, stomach heat can also cause bad breath, so don’t eat spicy and greasy food.
Note: halitosis is very distressing, long-term smoking and drinking will also cause halitosis, so do not smoke and drink too much at ordinary times. Halitosis is not a big problem, but it is very distressing. If the halitosis is more serious, you can take Huanglian capsule and Chinese medicine for treatment.