Stick to brushing teeth in the morning and evening every day and gargling after meals to keep oral hygiene: This is the most effective basic method to improve halitosis. In order to control the growth and reproduction of oral bacteria, it is necessary to develop good oral hygiene habits, master the method of brushing teeth correctly, remove the food residue and soft dirt left on the tooth surface, teeth seam, buccal and labial groove in time
At present, dental clinics are generally set up in dental hospitals or stomatology departments. Ultrasonic cleaning has become a new fashion in people’s healthy life and gradually accepted by many urban people. It is beneficial to improve halitosis and prevent periodontal disease by cleaning teeth and eliminating plaque, soft dirt and calculus.
It is not a very difficult thing to improve and eliminate halitosis. The key problem is whether the causes of halitosis are checked clearly. If the real cause of halitosis can be found out, and then targeted prevention and control measures can be taken according to personal conditions, halitosis is expected to be solved or disappear without trace.
People with bad breath can drink some black tea or coffee, or use Huoxiang or Peilan boiled water to make frequent drinks or gargle. They can also receive the effect of clearing away heat and moistening dryness, avoiding pollution and deodorizing, and keeping fragrance on their teeth and cheeks. The diet should also be light, eat more fresh fruits and vegetables.