I am 31 years old this year. Recently, I have a bad breath. I have been wondering why I brush my teeth once a day, and brush my teeth in time after meals. The bad breath is very obvious. When I talk to people, I can feel that they deliberately avoid me. I feel so inferiority. I thought about wearing a mask every day. It really affects my normal life and work. Later, I myself Also think strange, go to the hospital to check, said that I have chronic superficial gastritis, I understand the root cause of my bad breath.
So I use my example to tell you that stomach disease is really easy to cause halitosis, so we need to find the right problem is the key. Take 3G osmanthus and boil it with water, then make 5g black tea with the boiled water, and then we drink it every day, the effect will be improved a lot.
In fact, kelp can also remove halitosis. We can also use this method. Take one or two pomegranates, extract pomegranate juice, add cold boiled water for drinking, and take one dose every day. It has a good effect on patients with halitosis and sore throat, and has the function of clearing away heat and deodorization.
In the normal diet, try to eat less greasy and indigestible food such as bacon, because the smell of those things will stay in the mouth, and not so digestible, which will easily lead to the occurrence of halitosis in the normal diet, you can eat more vegetables and fruits.