Recently, when I wake up in the morning, my husband says that my bad breath is very bad. I also feel angry and sometimes I can smell bad breath. Because of this, I dare not go out to work. I’m afraid that people will hate me. So I’ve seen some ways to treat bad breath at home. Let’s take a look at them. Halitosis is a difficult and annoying job. People with halitosis often dare not be close to people. So what should we do? Let’s deal with it together.
First of all, some people present halitosis not due to other reasons and due to the contrast in ordinary days, they don’t pay attention to oral health, often eat some fried spicy food, and then they don’t have the habit of brushing their teeth after meals, so that those residues stay in the mouth, so it’s very simple to cause the situation of burning halitosis.
Some people’s halitosis may be caused by the doubt of the gut. At this time, we need to improve the gut. Patients suffering from gastrointestinal dysfunction in ordinary days must pay attention to the fact that the best food is light. Together, food like meat should be eaten less or not as much as possible.
People with bad breath usually need to remember to drink more water, and then they can eat some fruits and vegetables such as apples and carrots if they have nothing to do. These are good for excreting a large amount of saliva, which can not only moisten the mouth, but also remove the food residues attached to or stuffed in the teeth. In addition, they can reduce toxins in the digestive system and help relieve bad breath.
There is also not to lose weight and fasting, because if people’s body is too long fasting, not only does not have the effect of losing weight, together will cause you to present the scene of halitosis. We should also pay attention to cleaning the tongue coating in the day. If the tongue coating is not clean, it will also cause bad breath.