I believe that everyone will have this feeling. When talking to someone, the taste in his mouth is really unpleasant and intolerable. When we are in face-to-face contact with other people, or when we participate in meetings, does halitosis affect our image very much, and does it make us feel inferior? Halitosis is more from our body. Even if we use perfume, we can not hide the smell that comes from the mouth. How can we effectively prevent the occurrence of halitosis?
First of all, to prevent halitosis, we should start from childhood. We should let children do a good job in oral hygiene, brush their teeth in the morning and at night, and wash their mouths after meals. At the same time, we should have a regular diet. We should not be partial to eating vegetables and fruits, not picky about eating, and not overeat.
Then ah, some bad intestines and stomachs can also cause bad breath, so we should prevent indigestion. When dyspepsia occurs again, we should take medicine in time, not delay. At the same time, we should also pay attention to prevent caries and try to eat less sweets. Especially before going to bed.
At the same time, our diet should be light, do not eat some food with pungent smell, such as: garlic, onion, leek and so on. Drink more water and eat slowly. Often go out to take part in physical exercises and keep a good habit of work and rest.
Halitosis is mostly caused by gastrointestinal diseases, such as stomach disease, dyspepsia, gastric ulcer, enteritis, etc., will cause halitosis, we need to take a bit of intestinal medicine to adjust, such as stomach invigorating and Xiaoshi tablets, two tablets a day.